Tag: fertility

IVF and acupuncture can work together, despite what flawed studies say

A growing number of new parents are telling their friends and families that acupuncture helped them conceive – after seemingly nothing else worked. Acupuncturists who specialize in reproductive medicine, providing acupuncture within a Western medical setting as an adjuvant to in-vitro fertilization, report success rates of 70% and higher among patients in their own clinics. This is greater than the success rate of IVF alone. To read some of Juliette’s successes with helping mothers conceive, scroll to the bottom of this article.

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Acupuncture & Herbal Treatment of Uterine Fibroids

Herbs for buddhaChinese herbal medicine can help shrink uterine fibroids and acupuncture can help with any pain associated with them. Juliette Aiyana will customize your herbal treatment for you.

Q: Are there any alternative or natural treatment options to having a hysterectomy for fibroids?

A: Yes. Acupuncture and Chinese herbal therapy have been used for centuries to treat uterine fibroids effectively. In very severe cases, there may be no alternative treatment from heavy medications or surgery. However, in many cases fibroids will effectively shrink or disappear as a result of Chinese herbal medicine.

Aside from being gentle and promoting whole-person health, treatment addresses the root cause of fibroid growth instead of just the symptom itself. When the underlying cause of fibroids is treated, they are less likely to keep growing back, which tends to be a problem following hormone or surgical treatments. For many women, the fibroids disappear naturally after menopause.

Acupuncture and Chinese Herbs are a viable, natural and conservative therapy for small uterine fibroids under 8 cm.

Or if you have larger fibroids acupuncture and herbs might be able to manage the symptoms of pain and heavy bleeding.

Q: How do acupuncture and Chinese herbs help fibroids?

A: Traditional Chinese Medicine (TCM) treats fibroids as a symptom of energetic imbalance, just as it treats other medical complaints. Your acupuncturist will determine the underlying cause of the disease through careful evaluation of your present symptoms as well as a head-to-toe assessment of all the body’s functions. Juliette Aiyana will treat you using acupuncture, dietary, lifestyle and herbal suggestions tailored to your body’s individual needs.

Q: How many treatments does it take to treat fibroids?

A: I recommend acupuncture and Chinese herbal therapy consults for fibroids 1-2 times per month, for 3-12 months depending on the case. Each patient’s case is different, and the total number of treatments required depends on several factors including the size of the fibroids and how long they have been growing in the uterus, as well as the underlying energetic condition of the patient.

Video Chat Herbal Wellness Consultations are Available. Learn more HERE.

A friend of mind recommended Juliette Aiyana, L.Ac., Herbalist to me on a day that I was suffering with severe neck and back pain. After visiting her website, the neck and back pain became a non-issue because I saw literature on female problems that were very familiar to me: endometriosis, fibroids, etc. Needless to say, I scheduled an appointment right away and have not regretted it for a moment. I had an ovarian cyst and fibroid for approximately six months, which became progressively worse; it grew and caused sharp pain in my side. My gynecologist suggested another surgery, but I didn’t entertain the thought of being cut again for the same problem which grew back after the previous surgeries.

Juliette initially administered acupuncture once a week for about three months, and then reduced frequency to every other week; the week of my ovulation and a few days before my menses were due. She put me on a very strict diet that consisted of abstention from dairy products, cold foods and beverages, raw foods, and sugar; I’m already a vegetarian. As a matter of fact, I did the impossible; I totally eliminated chocolate from my diet.

Juliette’s treatment also included periodic massages, aromatherapy and the usage of a heat lamp, which were extremely relaxing. She taught me how to administer self-massage to break up the tightly adhered scars left by my previous surgeries. Last but not least, I was given a cocktail of Chinese herbs to take twice a day. The first symptom that relieved was the painful menstrual cramps I dealt with every month.

After a course of treatment for about six months, just imagine the excitement that came over me when my gynecologist told me that there was no more evidence of the cyst and fibroid that had been growing inside of me. He searched high and low for it and to our surprise it was gone. I shared this news with Juliette at my next visit and she, too, was excited. We both screamed and she danced around in a circle. That was awesome and some amazing healing”! -Tawana, Age 42. Read more of Juliette’s patient’s success stories! 

Q: Which underlying energetic imbalance causes uterine fibroids?

A: Most patients have several imbalances occurring simultaneously, but very commonly there is impeded blood flow to and from the uterus, known as blood stagnation, leading to accumulation of excess tissue. Other frequently related issues include imbalance of the liver and spleen energetic systems, the yin energy and/or phlegm accumulation.

Q: What are fibroids?

A: Uterine fibroids are benign tumors that are made up of the muscle and connective tissue from the wall of the uterus. Fibroids may grow as a single nodule or in clusters and may range in size from 1 mm to more than 20 cm (8 inches) in diameter. According to the National Institutes of Health (NIH), uterine fibroids affect at least 25% of women.

Q: What are the symptoms of fibroids?

A: Though many women with fibroids do not experience obvious symptoms, others suffer from excessive menstrual bleeding, painful periods, bleeding between periods, pelvic pain or fullness, pain during intercourse, and frequent urination.

Aside from the above symptoms of inconvenience and discomfort, fibroids can also interfere with fertility and are the leading cause of hysterectomy (removal of the uterus) in the United States. Milder cases are usually treated with hormone medications and less invasive surgery to control fibroid growth.

Many women prefer to avoid surgery. Dr. Herbert Goldfarb who published the The No-Hysterectomy Option, Your Body Your Choice, in 1990 because most physicians advocated the final solution to most women’s gynecological abnormalities to be hysterectomy. On his website he states, “The sad truth of the matter is that the uterus and pelvic organs are often considered by physicians to be expendable once a woman’s childbearing years are over. The pelvic organs are rarely studied outside the realm of reproduction. Most doctors believe that once a woman has had her children, the uterus and ovaries are then useless and can be removed”.

According to the FDA article entitled Alternatives to Hysterectomy;

      The United States has one of the highest rates of hysterectomy in the world, with about 5 out of every 1,000 women each year having the operation, according to the CDC. Other industrialized countries show lower rates; in England, for example, the rate is less than 3 per 1,000 women annually. In Norway, it’s less than 2 in 1,000. Some are concerned that many hysterectomies are done unnecessarily in this country. “There are some cases where hysterectomy is the only option, for instance, for some types of cancer,” says Anthony Scialli, M.D., director of the obstetrics and gynecology residency program at Georgetown University Hospital in Washington, D.C. “But I think we perform too many hysterectomies. It’s a matter of American gynecologists being accustomed to performing a hysterectomy and American women being accustomed to getting one–based on their mother or other female relative having one. The one thing in favor of a hysterectomy is that it works for abnormal uterine bleeding–but it should be the last step, not the first step.”


Juliette Aiyana, L.Ac. Herbalist

 32 Union Square East, Suite 615N New York, NY 10003

 

 

What are the Best Gluten Free Cookbooks & Recipe Websites?

Dear Professor Juliette,

A patient of my acupuncture practice believes she’s gluten intolerant or possibly allergic and she’s noticed her son is feeling a lot better now that he’s not eating gluten either. They are looking for the best gluten-free cookbooks and recipe website info and resources and I knew you’d be the one to ask  🙂

Thanks,

Picara, NYC

 

Dear Picara,

How lovely of you to research gluten-free resources for your patient! Gluten-free diets may seem daunting at first, but in a short amount of time it becomes easier and more fun to cook. Gluten-free diets lead to much healthier, happier lives for scores of children and adults. I’ve witnessed amazing health transformations in many of my patients, in myself and in my own son thanks to a gluten-free diet such as; improved digestion, healthy and rapid weight loss, clearer and more focused thinking, elimination of daytime fatigue, blood sugar regulation, reduced or eliminated moodiness and stress levels, improved behavior in children, improved fertility, reduced or eliminated seasonal allergies/rhinitis, eczema, reduced asthma symptoms, reduced symptoms of other inflammatory diseases, and more.

It is important to note that not all gluten-free foods, gluten-free cookbooks, products or recipes are healthy just because they are labeled “gluten-free”. We eaters must remain aware of our food choices. There are so many gluten-free cookbooks and recipes websites out there that a quick Google search will turn up pages of results, so encourage your patient to do more research on her own. Below you will see a short list of some of my favorite resources.

Eat Well,

“Professor” Juliette

It is important to first learn the foods to avoid when eating a gluten-free diet.

The Celiac Disease Foundation website offers exhaustive resources listing foods, drinks, alcoholic beverages, and condiments to avoid.

Celiac.com also offers this list of foods to avoid along with other support materials.

The Food Allergy and Anaphylaxis Network created this handy PDF “How to Read A Label for a Wheat Free Diet“. This handout is a start because wheat, along with other foods, contains gluten. This only contains instructions for wheat free diets, so there are plenty of other gluten products to watch for.

Gluten Free Cook Books (just to name a few)

Gluten-Free Girl: How I Found the Food That Loves Me Back…And How You Can Too

Gluten-Free Girl and the Chef

The G-Free Diet: A Gluten-Free Survival Guide

Gluten-Free, Hassle Free: A Simple, Sane, Dietitian-Approved Program for Eating Your Way Back To Health

Gluten-Free Diet: A Comprehensive Resource Guide- Expanded and Revised Edition

For special treats: BabyCakes: Vegan, (Mostly) Gluten-Free, and (Mostly) Sugar-Free Recipes from New York’s Most Talked-About Bakery

Gluten Free Magazines 

Living Without

Delight Gluten Free Magazine

Gluten Free Websites

http://www.allergicliving.com/

http://www.glutenfreecookingschool.com/

http://glutenfreegirl.com/  (and be sure to visit her Links page for more resources)

Food Allergy Support

Allergic Girl: Adventures in Living Well with Food Allergies 

One Of The Gang: Nurturing the Souls of Children with Food Allergies

AllergyMoms Website

Kids With Food Allergies Foundation

 

 

Vitamin C Supplements Increase Effectiveness IVF Treatment

The following studies support the effectiveness of Vitamin C supplements to increase the chances of becoming pregnant via IVF treatment.

Acupuncture has also been shown to increase the efficacy of IVF treatments by 40-60%. Call Aiyana Acupuncture & Chinese Herbs NYC for an appointment! 646-504-2251

 

Source: Central European Journal of Public Health 2003; 11: 63-7

Investigating the impact of vitamin C supplementation on IVF outcomes.

Vitamin C supplementation may have a direct, favorable influence on IVF outcomes, but this beneficial effect appears to be attenuated by smoking, say researchers.

Prof. Igor Crha and colleagues from Masaryk University in Brno, Czech Republic, studied the influence of vitamin C on infertility treatment in 76 women undergoing IVF embryo transfer cycles. Thirty-eight women were assigned to receive vitamin C (ascorbic acid) in a daily oral dose of 500 mg, while the control group received no supplements. In each group, half of the women were smokers, and half non-smokers. Urinary and follicular fluid levels of ascorbic acid were measured at baseline, and at the time of oocyte retrieval.

After treatment, ascorbic acid levels in the follicular fluid were significantly higher in women who had received vitamin C supplements than in those who had not, indicating a local effect on the ovaries. In addition, the pregnancy rate was significantly higher in the vitamin C group than the controls (34 percent versus 24 percent). However, this effect was significantly more pronounced in non-smokers than smokers.

The findings support the benefits of vitamin C supplementation during IVF treatment, but the negative effect of smoking may be “a reason for asking women to cease smoking prior to infertility treatment,” say the researchers.

Acupuncture and Fertility Research

IVF and Acupuncture:
On October 20, 2004, a study presented at the American Society for Reproductive Medicine confirmed that Acupuncture used before and after embryo transfer results in higher pregnancy rates. Half of the women in the study received acupuncture and the other half did not.

The results showed:

  • The Acupuncture group had a 51% pregnancy rate compared to only 36% in the control group.
  • The Acupuncture group had only an 8% miscarriage rate compared to 20% in the control group.

The above mentioned study confirms the results of a German study, published in April of 2002 in Highlights in Fertility and Sterility (Vol. 77, No. 4, April 2002), which indicates that using acupuncture with IVF treatment significantly increases the chance of successful pregnancy.

 

Click Here To Read Acupuncture Fertility Success Stories at Aiyana Acupuncture & Chinese Herbs, NYC.

The results of this study showed:

  • 34 out of 80 women in the Acupuncture group became pregnant.
  • Only 21 out of 80 women in the control group became pregnant.

Physician-scientists at New York Cornell-Wiell medical center report that acupuncture treatments have the following potential fertility-boosting benefits:

  • Increased blood flow to the uterus and therefore uterine wall thickness, an important marker for fertility
  • Increased endorphin production, which, in turn, has been shown to effect the release of a gonadotropin-releasing hormone (GnRH), a decapeptide involved in regulating reproduction
  • Lower stress hormones responsible for infertility
  • Impact on plasma levels of the fertility hormones: follicle-stimulating hormone (FSH), luteinizing hormone (LH), estradiol (E2), and Progesterone (P)
  • Normalization of the hypothalamic-pituitary-ovarian axis, a key process in fertility
  • A positive effect for women with polycystic ovarian syndrome, a hormonal imbalance present in three percent of adolescents and adults.

Check out this CBS News Report

Fertility Success Stories — Fertility Acupuncture NYC

Discover more about Fertility Acupuncture NYC

At Aiyana Acupuncture & Chinese Herbs in NYC, Juliette Aiyana, L.Ac. works with female fertility patients in a variety of Fertility Success Storiescircumstances. Many women like to try Chinese Medicine alone before trying other fertility methods such as Artificial Insemination or In-Vitro Fertilization/IVF to achieve true Fertility Success Stories.

 

Regardless of which route you choose, our patients are offered a program including most, or all of the following treatments; acupuncture, diet and nutritional health counseling, lifestyle counseling and Chinese herbs and nutritional supplements to build Fertility Success Stories regarding Fertility Acupuncture NYC.

“I’ve had acupuncture in Japan and was looking for someone in NYC to help me through my IVF process. Juliette was wonderful. She is an experienced mother and just has positive energy!! Happy to say that I am almost 8 months pregnant thanks to her help”!! -Chie, who delivered a healthy baby boy who breastfeeds like a champ. Read more patient endorsements HERE.

 

Call us at 646-504-2251 for an Appointment for Fertility Acupuncture NYC

 

How often you come for fertility treatments depends on which method you chose and your health history. If you want to go all natural, and both you and your partner are under 35 and relatively healthy, our patients tend to become pregnant between 3 and 9 months. Several of our patients have become pregnant as soon as 3 months! We also need to make sure that your partner does not have any fertility problems. Both partners should seek out a physician who specializes in fertility testing and bring your results to us. During IVF or artificial insemination, we like to work with you the whole way through, but it is essential that we give you acupuncture treatments before and after the medical procedures (Click here for Fertility Research Briefs). You can also just come in on the day of your IVF procedure. We need to treat you before and after the procedure.

Fertility Success Stories

 

Traditional fertility treatments can be extremely expensive. A single cycle of IVF could cost $10,000-$20,000. So couples are looking for other options that can possibly give them a greater chance at success. Fertility Acupuncture NYC treatments have the potential to save you $10-15,000 which can be better spent on your new bundle of joy.

 

Fertility Success Stories regarding Fertility Acupuncture NYC — Just to name a few.

  • A female patient, age 29, came to us after her medical doctor urged her to start an IVF cycle immediately. Her sister had recently undergone several IVF treatment attempts (without acupuncture), but after watching what her sister went through, both she and her 31 year old husband decided to try a natural method first. Even though the husband’s fertility tests were fine, he had seven acupuncture treatments and took Chinese herbs. She and I worked together using acupuncture once weekly, Chinese herbs and diet. She became pregnant within two and half months. She continued acupuncture and herbs through out her pregnancy as needed.
  • A 42 year old female patient, who had never been pregnant, came in seeking fertility treatment with her second IVF procedure. This second procedure was only a few weeks away. I advised that her prognosis would be better if she used acupuncture and herbs for three months before her next procedure, but that I was willing to work with her current plan. She wanted to stick with her plan and didn’t want to take herbs with the hormonal treatments so we just used acupuncture and diet. Unfortunately the IVF failed. She decided that she wanted to accept my advice before a undergoing a third IVF round. Not only did she get acupuncture weekly and take herbs for three months, but she even took herbs during the hormone treatment. She became pregnant during the third IVF cycle.
  • My 32 year old female patient, who was being treated for another complaint, told me that she wanted to stop taking the Birth Control Pill because she and her husband were ready to start a family. She was concerned that, like many women, she would have fertility problems after she stopped taking The Pill. We worked together using acupuncture, Chinese herbs and dietary therapy. She became pregnant within two months. She continued acupuncture treatments as needed during the pregnancy and for a few treatments post-partum for her “new mommy” neck and arm pain caused by looking down at her beautiful baby girl while breast feeding.
  • A 31 year old female sought out my help for natural fertility. She had one two year old child with her 47 year old husband. They tried to achieve pregnancy for four months before coming to my office. She took acupuncture and Chinese herbal treatments. We worked together for several months, but she still did not become pregnant. I believed that her fertility was healthy so I suggested that even though she and her husband had successfully conceived a child three years ago that he be tested for fertility. His test results showed fertility problems. Eventually, she opted for treatment with acupuncture, herbs and IVF. She became pregnant after only one round of IVF.
  • “My husband and I were trying to get pregnant when we first saw Juliette Aiyana, L.Ac..  We had been trying for well over a year and had just begun to see specialists about the root of the infertility. We underwent 3 rounds of IUI and a round of IVF without any success. Juliette was treating us during this period, but continued to emphasize that there was another way to deal with this problem and the experts might be wrong about the root causes of the infertility (low sperm count and ” bad egg quality”). She told us to give her a few months to see if we could work this out. We had nothing to lose, so before our second round of IVF, we put everything on hold and followed Juliette’s advice and protocol. We changed out diets, started taking herbs and came in for weekly sessions. We went and saw a specialist that she recommended who agreed with Juliette that there were natural ways to deal with this issue and that we didn’t have the ” problems” everyone said we had. Only a few months later, we were pregnant. Naturally! 9 months later we welcomed our baby.  It was an easy pregnancy and birth all helped along the way by Juliette. It seems to good to be true, but it’s true. There is no way we could ever repay Juliette for the warmth, knowledge and courage to guide us through this journey. She has become a friend and mentor and my go-to person on everything. We continue to see her and will continue to do so as long as she is around. There is absolutely no one better!” -Lauren, Age 29

Can Acupuncture Help You Conceive? CBS News Article

Call us at 646-504-2251 for an Appointment for Fertility Acupuncture NYC

Healing Male Infertility With Chinese Acupuncture, Herbal & Food Therapy

SpermChinese herbal therapy has been used for nearly 3,000 years to treat fertility problems.

Modern day research  statistics suggest that 35 to 40 percent of infertility problems are caused by male conditions, another 35 to 40 percent by female conditions, and the last 20 to 30 percent a combination of the two, plus a small percentage of unknown causes.1

Many approaches to treating infertility focus solely on the woman, wrongly assuming that female conditions are always the cause.

But these statistics make clear that in order to treat infertility; male conditions need to be explored.

If you have been trying to become pregnant without success for over one year, have both contributors to the baby -making Pie Chartprocess checked out by an MD to see how healthy things are overall.

I prefer to treat both contributors because Traditional Chinese Medicine does such a wonderful job at regulating, improving, and preparing the body for the pregnancy process for both the male and female.

Infertility can also create more stress in one’s partner’s life, and acupuncture and herbal therapy can help greatly with reducing that stresses to help better support the partner in treatment.

This article will focus on the male part of conception, the problems that can arise, and the TCM treatment of herbal therapy, acupuncture, and diet that can increase the chances of pregnancy.

 

“Six months ago, after feeling uncharacteristically lethargic for several weeks, I was diagnosed by my physician with low testosterone. My doctor suggested that I try testosterone replacement, which was an unappealing option for me. Luckily, a Google search connected me to the acupuncture practice of Juliette Aiyana, L.Ac., Herbalist. Within one session I had a treatment plan that was tailored for me.

Juliette used a combination of acupuncture, Chinese herbs, heat lamps and aromatherapy. We also discussed which foods, according Chinese medicine, that I needed to incorporate into my diet to would help my situation and nourish my energy. I felt that I was in caring hands. My energy level was back to normal in about three weeks. And when I got my lab results six months later they confirmed not only how I was feeling but that I had made a very good choice in turning to Juliette Aiyana for my care because the lab test proved that my testosterone levels rose”. -Male Patient

 

Common Causes of Male Factor Infertility 

 

  1. Sperm Count – How many sperm are in one’s ejaculate.

  2. Sperm Motility – The ability of one’s sperm to move independently, swiftly, and in the correct direction.

  3. Sperm Morphology – The shape and structure of the sperm.

  4. Seminal Fluid – Mixes with the sperm before ejaculation. Pathologies include the volume of semen, pH of the semen, and fructose level of the semen that mixes with the sperm.

  5. What sperm Don't like

Are you having trouble conceiving?
Acupuncture and Herbs may be right for you.
Call 646-504-2251 For an Appointment | Distance Herbal Wellness Consultations Available

 

Traditional Chinese Medical Theory about Sperm & Male Fertility

In Chinese medicine theory, the sperm are pure essence (jing) of the male. A person (male or female) is born with their overall essence, or pre-heaven qi. This essence is stored in the kidney and is gradually used up throughout one’s life until it expires and life ends. One can protect his/her essence by eating when hungry, sleeping when tired, and acting moderately and appropriate in life.

In this way, one uses more of the qi of the outside world to live daily and therefore can preserve the essence. Essence is like your savings account; qi of the outside world is like your checking account. You use your checking account to pay most of your daily and monthly expenses and only tap into your savings account when the checking account balance is getting low.

causes of male infertilityWhen one is not eating healthily, not sleeping enough, or living to excess (drinking too much, having too much sex, etc.), the essence is tapped into and utilized for daily living, which could result in infertility and could shorten one’s life in the long run. Sexual regulation should change as one ages.

Overall, this reasoning applies directly to male infertility. In general, sperm is more viable for egg fertilization when a man ejaculates once every other day, rather than daily. Additionally, many other lifestyle attributes have been connected very closely to male fertility.A younger man can typically have sex and ejaculate without damaging jing more times in one week, than a man of older age. The older one gets, the more moderate and gentler one’s lifestyle should naturally become including the frequency of sexual activity which can tax one’s energy and tax the jing.

Lifestyle Tips to Increase Fertility

from the Mayo Clinic about how you can increase your chances of producing more viable sperm2:

  • Take a multivitamin. A daily multivitamin can help provide selenium, zinc and folic acid – trace nutrients that are important for optimal sperm production and function. A multivitamin also usually contains antioxidant vitamins such as C and E, which may help protect sperm from damage.
  • Reduce stress. Researchers are investigating whether stress might interfere with certain hormones needed to produce sperm. Stress can also impair sexual function.
  • Get regular exercise. Physical activity is good for reproductive health as well as your overall health. But don’t overdo it. Men who exercise to exhaustion show a temporary change in hormone levels and a drop in sperm quality.
  • Watch your weight. Too much or too little body fat may disrupt production of reproductive hormones, which can reduce your sperm count and increase your percentage of abnormal sperm. You’re most likely to produce lots of high-quality sperm if you maintain a healthy weight.
  • Watch out for toxins. Experts think certain workplace and household substances might have an effect on sperm quantity and quality. These include heavy metals, and pesticides and chemicals in solvents. When working with toxic substances, ensure proper ventilation, and wear protective clothing and face masks to reduce the risk of absorbing such toxins.
  • Quit using tobacco – smoked and smokeless. The sperm of men who smoke may be misshapen and may move more slowly than those of nonsmokers. Smoking can also damage your sperm’s DNA. Experts suspect such damage could even affect fetal growth and development and increase a child’s chance of having certain health problems, including cancer. And chewing tobacco isn’t safe either – it also may cause low sperm counts and damage. As if that weren’t enough, tobacco use can increase erectile dysfunction.
  • Limit or remove alcohol. Heavy drinking may reduce the quality and quantity of sperm. Limit alcohol to no more than one or two drinks a day. The combination of tobacco and alcohol is particularly harmful to male fertility. Research shows men who both smoke and drink alcohol have lower sperm counts and motility than do men with either habit alone.
  • Steer clear of recreational drugs. Marijuana can decrease sperm density and motility and increase the number of abnormal sperm. Cocaine, heroin and other opiates can contribute to erectile dysfunction, and amphetamines can decrease sex drive.
  • Skip the hot tub. To maximize the quality and quantity of your sperm, avoid hot tubs and baths. Spending more than 30 minutes in water 102 F (40 C) or above may lower your sperm count. Saunas and steam rooms may have a similar effect.
  • Avoid hormone havoc. Anabolic steroids, usually taken illegally, can shrink the testicles and drastically reduce fertility. Anti-androgens used to treat prostate enlargement and cancer interfere with sperm production. Testosterone supplements also decrease fertility.
  • Stay cool. Increased scrotal temperature can impair sperm production. Experts know that hot work environments, tight-fitting underwear (choose boxers instead of briefs!), prolonged sitting, and use of laptop computers placed on the lap can all increase scrotal temperature.
  • Avoid lubricants during sex. Personal lubricants, lotions, and even saliva can create a hostile environment for sperm and interfere with sperm motility . However, Emerita and PreSeed brands makes safer lubricants sold in most health food or online stores.

cell Phone pocket

Experiencing Fertility Difficulty?
Call us at 646-504-2251 to schedule an appointment.

Patterns of Energetic Disharmony

Typical patterns of male infertility generally fall into two broad categories: repletion and vacuity.

Repletion patterns usually manifest in younger males who have a taxing lifestyle. They can really respond well to lifestyle changes including herb therapy and acupuncture.

The vacuity patterns tend to show up in older males who have naturally used up more jing/essence because they have lived longer lives than the younger males.

This being said, there are repletion patterns that show up in older males and vacuity patterns that show up in younger males. Sometimes there is also a combination pattern of repletion and vacuity in the patient. Acupuncture treatments and herbal therapy are tailored and unique to each patient depending on the pattern present.

Treatment with Chinese Medicine & Research Studies

Man and WomanNew sperm production in the testicles takes about 90 days.3 Then the sperm is ready to be utilized and is integrated into ejaculation. The sperm that have been affected by the TCM treatment of herbs and acupuncture will be ready to fertilize after a minimum of three months.

I present this information in order to stress that male patients need to be receiving acupuncture and be stringently compliant with herbal medicine for at least 3 continuous months.

In a recent study, a general improvement of sperm quality, specifically in the structural integrity of sperm, was seen after ongoing acupuncture treatments.4 In another controlled study, 16 infertile males were treated with acupuncture twice per week for five weeks. Compared to the control group, patients receiving acupuncture had increases in total functional sperm fraction, percentage of viability, total motile sperm per ejaculation, and overall integrity of the tail of the sperm.5

In these studies, acupuncture was received more than one time per week, and the use of herbs, which is used frequently in China to treat male infertility, was not analyzed or discussed. Herbal medicine can exponentially increase fertility in males. Acupuncture appointments will usually be one time per week for male infertility.

Herbs will be taken everyday as an ongoing treatment that the patient can utilize during the time between acupuncture treatments. It is like homework for the mind and body. The herbal formula is tailored to fit the different patterns that we talked about earlier of repletion and vacuity.

Diet analysis and modification is also extremely important because the food that you eat will help to treat the TCM pattern that is creating an infertile environment in the body. A balanced diet which focuses on eating a variety vegetables, can improve your sperm overall and increase your chances for conception.6

Other men’s health issues may coexist with infertility such as prostate enlargement, pelvic inflammatory disorder, impotence, etc. These issues will also be addressed using acupuncture and herbal therapy when we treat the infertility because the treatment goal is to create overall health to improve chances of conception.

Acupuncture and herbs can help you successfully achieve fertility and conception, call us now! Here’s to good health!

father

Juliette Aiyana, L.Ac., Herbalist, Author, Creator of HealthyStuffU.com
Aiyana Acupuncture & Chinese Herbs
32 Union Square eAst, Suite 615N
New York, NY 10003
(646) 504.2251

 

Call 646-504-2251 To Schedule

– – – – –

1 Boxers or Briefs: Myths and Facts about Men’s Infertility
2 Healthy sperm: Optimizing your fertility
3 Lifespan of Sperm
4 Quantitative evaluation of spermatozoa ultrastructure after acupuncture treatment for idiopathic male infertility.
5 Siterman S, Eltes F, Wolfson V, et al. Effect of acupuncture on sperm parameters of males suffering from subfertility related to low sperm quality. Arch Androl 1997:39:155-161.
6 Dads-to-be: Diet changes to boost your fertility;
Trying to conceive? Five changes to make to your diet now

Chinese Medicine From Pre-Conception Through Post-Partum

Acupuncture, Chinese herbs, and Chinese Medicine For Infertility

It can be extremely useful in all stages of gynecological and obstetric care.

For thousands of years, women have been treated for help conceiving, through all stages of pregnancy, and during and after childbirth. At Aiyana Acupuncture & Chinese Herbs, Juliette Aiyana, L.Ac., Herbalist has been helping women become pregnant for over a decade. Below are more details on specific aspects of care with Traditional Chinese Medicine.

Preconception

Acupuncture and Chinese Medicine has been shown to increase blood circulation to the ovaries and uterus and hence increase the capacity for fertility and conception. Chinese medicine can be used to increase the chances of conceiving naturally or alongside medical interventions.

Women who experience irregular cycles, painful periods, PMS, or complications such as cysts or fibroids may be less fertile due to energetic imbalances causing those symptoms. Acupuncture along with Chinese herbs and Chinese Medicine can help balance and regulate the menstrual cycle, thus improving fertility levels.

Some patients that have been diagnosed with infertility are advised to undergo fertility treatment such as IUI (intra uterine insemination) or IVF (in vitro fertilization). It is quite useful to have the support of acupuncture and herbs through the ups and downs of assisted reproductive technology as well.

Studies have shown that IVF combined with acupuncture is 40%-60% more successful than IVF alonei. Results from another study showed a pregnancy was twice as likely to occur if acupuncture was used on the day of the embryo transferii.
Additionally, many couples have difficulty achieving pregnancy due in large part to the stress in their lifestyle. Stress can be a major factor involved in health problems and acupuncture treatment can significantly reduce the stress response in the body. Relaxing the body and mind allows the body to carry out a natural process like conception more smoothly, and often pregnancy is achieved in a healthy couple more quickly once tension and imbalances are removed.

 

Years ago, I saw Juliette when I wanted to be come pregnant. A fertility specialist told me I needed IVF, but after 3 months of acupuncture, I was pregnant. Since then, she has helped me though morning sickness, colds, and allergies. Each time, I’ve found her comprehensive and effective. She takes time with her patients and you always feel as if you are being well cared for”. -N.C. READ MORE HERE

Try Acupuncture. It Works!
Call (646) 504.2251 to schedule an appointment .

Pregnancy – 1st Trimester

Acupuncture can provide relief for some of the most common complaints in early pregnancy, such as nausea, vomiting, exhaustion and headaches. Treatment can also help support appetite and energy, and avoid medications for ailments like allergies, colds, and pain syndromes. In addition, acupuncture, Chinese herbs, and Chinese Medicine can reduce the chances of miscarriage, which is at highest risk during the first trimester.

Pregnancy – 2nd Trimester

Though most women are feeling relatively healthy during the 2nd trimester, continued treatment will support fetal growth and healthy development through balancing and strengthening the mother’s energy systems.

Pregnancy – 3rd Trimester
Acupuncture helps ease many of the discomforts of the 3rd trimester, such as back pain, sciatica, swelling, and insomnia. Treatment can also gently prepare the body for labor by ensuring smooth circulation of blood and energy to all tissues and organs involved. Patients who get acupuncture treatments throughout the pregnancy, especially the third trimester, report faster and less complicated deliveriesiii.

 

“I have been coming to Juliette on an off for 4 years. Each and every experience amazes me. Not only is her treatment incredibly effective but I’m also calmed the moment I walk through her door. Juliette has helped me flip a breach baby late in pregnancy, cope with kidney stones when no other treatment was possible, and helped me achieve a successful VBAC. I can’t recommend her work enough! She is truly an amazing healer”. -Jacqueline 

 

Pregnancy – End Stage

Breech Presentation
Chinese Medicine, Acupuncture and an adjunctive technique, moxabustion are quite effective in turning breech babies, especially between weeks 32-37. In a 1998 Italian study, 130 women with breech presentation had daily moxabustion treatments during the 35th week of gestation. The study showed a 75% success rate in turning the breech babies head down. In a Japanese study conducted in 2000, 357 women had daily moxabustion, with a very impressive 92.5% correction rate. For specific research check these studies.

Induction and/or Labor

Treatment with acupuncture has been shown to be helpful in preparing the body for labor as well as shortening the duration and minimizing the intensity of pain levels. It can also assist with relaxation of mind and body in this potentially stressful time.

Acupuncture is also a safe method used to induce labors that are overdue and start contractions without the use of drugs. Some patients receive acupuncture for pain relief during labor if the doctor, midwife, hospital or birthing center allow it. Acupressure at certain acupoints on the body during labor has also been shown to provide relief.

“HOORAY + thank you !!! My water broke…we took our time getting to the hospital, and she was born [11 hour labor total]. 3 pushes and she was out! It was an amazing birth.. better than I could have hoped for…. I owe it all to you (and the gods above to be sure). It was literally night and day from [our older child’s birth] which was so stressful, in the dead of a cold, snowy, February night. This was filled with light and warmth and the beauty of spring… I was and am in a state of total bliss! I really cannot thank you enough, from the [acupuncture support through] IVF treatments, through the sciatica and helping me gently coax her into this world [we avoided a medical labor induction with acupuncture], I am forever in your debt. My family is complete and I am filled with gratitude. My little lady is such a piece of heaven.. i’m so in love!” -S.M. Age 38

Post-Partum

Acupuncture, Chinese herbs, and Chinese Medicine have been used for centuries to help mothers recover from delivery. Childbirth is an experience that drains energy, and Chinese herbs especially can provide a much-needed boost to combat the blood loss and fatigue most people experience. A quick recovery by the parent means the best care for the new baby!

Further, treatment can help if there are imbalances causing lactation problems or other nursing disorders. It is also    possible to speed recovery from cesarean section and reduce the appearance of scars with acupuncture.

Acupuncture can also be used to treat emotional imbalances such as anxiety, post-partum depression or other mood disorders.

Bonus
Many mothers who had acupuncture at times during or throughout their pregnancy report especially beautiful babies! This speaks not only to appearance (aren’t all babies beautiful?) but also to temperament- the baby’s disposition is often peaceful and happy!

Juliette Aiyana, L.Ac., Herbalist, Author, Creator of HealthyStuffU.com
Aiyana Acupuncture & Chinese Herbs
32 Union Square East, Suite 615N
New York, NY 10003
(646) 504.2251

 

Acupuncture & Chinese Herbs Pregnancy Therapy
Call 646-504-2251 To Schedule

 



– – – – – – –
iLiang, Lifang, OMD, PhD, Lac. Acupuncture & IVF – Increase IVF Success By 40-60%. September 2003, Boulder CO.
iiAcupuncture on the day of embryo transfer significantly improves the reproductive outcome in infertile women: a prospective, randomized trial, April 2006; Westergaard LG, Mao Q, Krogslund M, Sandrini S, Lenz S, Grinsted J; Fertility and Sterility; May 2006 (Vol. 85, Issue 5, Pages 1341-1346)
iiiAcupuncture: Review and analysis of reports on controlled clinical trials, World Health Organization, Geneva, 2002. www.who.int/medicines

The Treatment of Polycystic Ovarian Syndrome (PCOS) with Acupuncture & Chinese Herbs

Together with changes in diet and exercise, acupuncture treatments and Chinese herbs are empowering women with PCOS to lead healthier and more satisfying lives.

For women trying to become pregnant, either naturally or through IUI/IVF treatments, treating PCOS will help with fertility and overall balance through harmonizing hormones and regulating the menstrual cycle.

While there is still no cure for PCOS, the good news is that Chinese medicine offers many effective ways to manage polycystic ovary syndrome.

All of Juliette Aiyana’s PCOS patients have restored their menstrual periods and many of them become pregnant naturally through natural treatments including Chinese herbs, dietary adjustments and acupuncture!

Overview of Healthy Ovarian Physiology

Thee ovaries are two organs on each side of the woman’s uterus which contain follicles, tiny fluid filled sacs (also called cysts), that hold the eggs. Each month approximately twenty eggs start to mature but usually only one egg fully matures; when the fully mature egg is ready, the follicle breaks open to release it. The fully mature egg then travels through the fallopian tube to the uterus for fertilization and implantation.

E-mail from a PCOS patient, “Just got my period!!!! Two weeks ago the cramps and moods meant I must have been ovulating! This explains why perhaps why I yelled a bit at my boss. THANK YOU! THANK YOU! And have a good weekend.”

Overview of Women with PCOS
In women with polycystic ovarian syndrome (PCOS), the ovary doesn’t make all of the hormones it needs for any of the eggs to fully mature. Follicles may start to grow and build up fluid but no one follicle becomes large enough. Instead, some follicles may remain as sacs/cysts. Since no follicle becomes large enough and no egg matures or is released, ovulation does not occur.

The distinctive appearance of PCOS is a thick, shiny, white coating overlying many rows of cysts on the surface of the ovary. These ovarian changes give PCOS its name (“poly” = many, “cystic” = cysts). PCOS is believed to be the most common hormonal abnormality in women of reproductive age and affects approximately 1 in 10 women (an estimated 5 to 7 million women in the United States).

Have you been diagnosed with polycystic ovarian syndrome?
Call Aiyana Acupuncture & Chinese Herbs for treatment.
646-504-2251 
or Book Now Online 24/7 

 

What are the Causes of PCOS?

The cause(s) of PCOS is unknown at this time; research suggests that many women with this condition may have decreased sensitivity to insulin. When cells are resistant to insulin it means that the effect of insulin on sugar, and other functions, is deficient. More insulin than normal is required to be produced to ensure that the body cells absorb enough sugar. This leads to high insulin levels in the blood stream which, among other effects, make the ovaries overproduce male hormones, called androgens, leading to hormonal imbalances that lead to symptoms of PCOS.

What are the Signs and Symptoms of PCOS?
PCOS is considered a syndrome because it has a number of unrelated symptoms. For this reason, PCOS often goes undiagnosed or misdiagnosed.

Symptoms include:

  • Irregular menstrual cycle (infrequent menstrual periods, no menstrual periods, and/or irregular bleeding)
  • Infrequent or no ovulation
  • Weight gain or obesity
  • Increased levels of male hormones, called androgens, which may lead to excessive hair growth on the face +/or body (especially the face, chest, abdomen, nipple area, or back)
  • History of diabetes, over-production of insulin, and inefficient use of insulin in the body
  • Acne, oily skin, or dandruff
  • Patches of thickened and dark brown or black skin on the neck, groin, underarms, or skin folds
  • Skin tags, or tiny excess flaps of skin in the armpits or neck area

Polycystic Ovarian SyndromeHow Does PCOS Contribute to Infertility?

In short, if you are not ovulating regularly every month, the chances of fertilizing the egg are reduced. Because the egg is not released, there is no egg ready for fertilization and implantation in the uterus. Because PCOS affects the quality of the follicle and the state of the endometrium, the result will be that menstrual cycles become more erratic and less predictable. Women with PCOS will often very long cycles and very heavy bleeding, amenorrhea (missed periods), or anovulation (no ovulation) with scanty bleeding. Acupuncture and Chinese herbs help to regulate the menstrual cycle and harmonize the hormonal cycles of the body.

How Do Acupuncture and Chinese Herbs Help PCOS?

Acupuncture and Chinese herbs provide a safe, effective, drug-free and natural whole body approach.

This natural approach helps strengthen and (re)balance the hormonal systems of the body, encouraging conception and a healthy pregnancy.

“Years ago, I saw Juliette Aiyana, L.Ac., Herbalist, when I wanted to be come pregnant. A fertility specialist told me I needed IVF, but after 3 months of acupuncture, I was pregnant. Since then, she has helped me though morning sickness, colds, and allergies. Each time, I’ve found her comprehensive and effective. She takes time with her patients and you always feel as if you are being well cared for“. -N.C.

 

Etiology of PCOS in Chinese Medicine

In traditional Chinese medicine, the treatment of PCOS is seen as an excess condition, a deficient condition, or clinically PCOS is seen as mixed excess and deficiency syndrome.

Polycystic Ovarian Syndrome
Acupuncture & Chinese herbs are effective treatments for PCOSmore of a combination of both an excess and deficient condition*.

Excess conditions:

  • Phlegm dampness
  • Liver qi stasis
  • Blood stasis

Deficient conditions:

  • Kidney yang deficiency
  • Kidney yin deficiency
  • Spleen qi deficiency

*It is important to note that most women will have both excess and deficient conditions as their root cause of PCOS.

 

Polycystic Ovarian SyndromeSelf Care Tips:

  • Avoid processed foods and, when you can, eat organic foods. People who have PCOS already have a hormonal and/or chemical imbalance, and processed foods contain chemicals, additives and artificial colorings, which make conditions worse
  • Avoid sugar, artificial sweeteners, soda, fruit juice and refined carbohydrates, which impact insulin resistance. Eat only complex carbohydrates, such as whole wheat or grains, oatmeal, and brown rice
  • Avoid cold food and ice cold drinks. Cold food and drinks take longer to go through the digestive system and slow the body’s metabolism. People who have PCOS usually also have a low metabolism
  • Eat Essential Fatty Acids (EFA’s) help to regulate hormonal balance, this is very important when trying to conceive. Eat plenty of fresh vegetables like broccoli, cauliflower, carrots and dark green vegetables, which contain high amounts EFA
  • Avoid excessive alcohol consumption. Alcohol can lead to a disturbance of hormonal balance
  • Don’t smoke cigarettes or stop smoking. Smoking may affect the fertility in tubal pregnancies, cervical cancer, pelvic infection and early menopause

The Art of Breathing

Breathing seems pretty basic. You inhale… You exhale… You repeat.
It seems odd that one would need lessons on how to breathe, but more and more I am finding myself educating new patients on the importance of deep abdominal breathing. Usually, the topic of breathing first comes up while the patient is lying comfortably on the acupuncture treatment table. As I ask them to take a relaxing deep breath in, I usually see only their upper chest expand and rise.

Imagine a baby breathing; they resemble a little baby Buddha with their belly extending in and out. The breath is deep, even and slow, easy and calm. You will see that it is not the chest that is rising and falling, but rather it is the abdomen moving in and out.

In Traditional Chinese Medicine we refer to this area of the body as the Tan Tien. It is described as an important focal point for internal meditative techniques and refers specifically to the physical center of gravity located in the abdomen three finger widths below the navel and two finger widths deep within the abdomen.

Over the years, life in a crowded city with chronic pollution problems, lack of fresh air, stationary work environments and overall stress can result in the gradual shift from abdominal breathing to chest breathing. To figure out if you are breathing correctly place one hand on your chest and the other on your abdomen. When you take a deep breath in, the hand on the abdomen should rise higher than the one on the chest. This insures that the diaphragm is pulling air into the bases of your lungs.

Instructions for proper abdominal breathing:
Inhale slowly and deeply through your nostrils into the bottom of your Tan Tien When you’ve inhaled fully, pause for a moment and then exhale fully through your mouth. Purse your lips and imagine that you are blowing on a hot spoonful of soup. As you exhale, just let yourself go and imagine your entire body going loose and limp. It should take you twice as long to exhale as it did to inhale.

Learning and using proper breathing techniques is one of the most beneficial things that can be done for both short and long term physical and emotional health. Abdominal breathing helps to relax the nervous system, reduces stress and tension, lowers blood pressure, and calms the mind. Practicing abdominal breathing also massages and tones the internal organs – particularly the digestive organs.

We all live in and around this city together and experience the stresses and crowds that come with it. Stress is inevitable; coping is the key. Here are a few simple techniques that I have incorporated into my life and have shared with my patients:

  • If you work in an office desk environment, place a sticky note on the corner of your computer that simply says “sit straight and breath deep,” to remind you to practice abdominal breathing throughout your day.
  • When you find yourself in a store waiting on line, use that time to practice your abdominal breathing. Incorporate the breathing techniques while commuting; chances are you won’t mind the wait or the commute as much.

Getting back to proper breathing isn’t hard but it does take practice. So, make it a point to integrate abdominal breathing at least two to three times into each day and you will see a transformation in your physical and mental health transform.

 

By Sharon Wyse, LAc. Sharon practices acupuncture in NYC.

 

Juliette Aiyana, L.Ac., Herbalist, Author, Creator of HealthyStuffU.com
Aiyana Acupuncture & Chinese Herbs
32 Union Square East, Suite 615 N
New York, NY 10003
(646)504.2251